Persuasive Essay On Why Schools Should Start Later

Why School Should Start Later Essay

Have you ever felt like if you just had one extra hour of sleep you would be able to function better in school? Lack of sleep to our teenage brain is a big deal; less sleep can limit our brain development. Our bodies naturally wake up later, we are more alert then. We should delay our first hour to get that extra hour of sleep. The government is starting to notice that teens need more sleep to concentrate in school, so they are working on making laws and bills to get us that extra hour of needed sleep. We teenagers should be allowed an extra hour of sleep. Research has shown that even with an extra hour of sleep our performance is better throughout the school day!
Teens need as much sleep as young children need; teenagers have different brain biology than children and adults. Sleep deprived teenagers display lower brain activity while working than they do rested. More activity comes from the prefrontal cortex, which helps coordinate attention and memory, and the temporal cortex, which contributes to listening and reading comprehension, when well rested. Sleep deprivation also reduces the supply of cortisone and growth hormone that regulate appetite. It is a proven fact that fatigue causes more than one-hundred thousand traffic accidents each year. Adequate sleep contributes to brain development, memory circuit growth, and replenishing the neurotransmitters and endorphins, needed to maximize healthy emotions, mood, attention, memory and thinking. Such sleep defects may interfere with brain development and increase the chance that a teen will develop attention defect disorder and other cognitive problems. Sleep deprivation may also lead to risky decision making and behavior, higher levels of stress, anxiety and depression are also included. Studies have shown that seventy-three percent of teens that are sleep deprived have feelings of sadness and depression, fifty-eight percent report excessive worrying, and fifty-six percent report feelings of stress. There are many effects of sleep deprivation to the brain, such as fatigue, lack of
motivation, irritability, reduced creativity and problem solving skills, and inability to cope with stress. Teens need extra sleep because our bodies and brains continue to grow and change rapidly.
Our internal clocks change as we go through puberty, losing two hours of sleep on average, making it natural for us to stay up later and wake up later. According to the National Sleep Foundation, teens need eight and a half hours to nine and a quarter hours of sleep each night, but it is also a proven fact that only fifteen percent of teens get at least eight and a half hours of sleep each night. Everyone has an internal clock that influences sleep cycles, temperature, appetite, and hormonal changes. The biological and psychology process that follow the cycle of this twenty-four internal clock are called circadian rhythms. Teens with changes in the circadian rhythm experience sleep pose delay; this rhythm...

Loading: Checking Spelling

0%

Read more

High School Should Start Later: HS Arrival Time

1445 words - 6 pages High school arrival times can have a huge impact on the daily routine of teenagers across the United States. The negative effects of early arrivals can range from depression and sleep deprivation. High schools across the nation have been experimenting to find the “perfect” start time for their stundentsstudents. Some schools begin their day earlier than 7:30 AM, while others begin well after 9:00 AM. Start times are important due to the fact...

Question:Should school start later, for high school students? Pursuasive essay. Thesis:School should start later for high school students.

900 words - 4 pages "It's eight a clock in the morning, and I just rolled out of bed. Today, Thursday is a late start at North Farmington High School. I am wide-awake and ready to start school due to the eight hours of sleep I got last night," said one student. Another student told her story, but the only difference was the day she told her story it was not a late starts. "I...

"Should There Be A Later Starting Time For The School Day?"

864 words - 3 pages Great American Novelist Edgar Watson Howe once said, "There is only one thing people like that is good for them; a good night's sleep". "Studies show ... that teenagers on average get less than the 8 ½ to 9 ¼ hours of sleep they need to stay alert in class" (Viadero 11). Everyone needs a good night sleep but the day must start early to teach children the...

The Fight for Head Start: Why Head Start Should not Disappear

3254 words - 13 pages Growing up I always believed Head Start was just another option to day care or a nursery, but since I have done hours of research I found that I was wrong. Head Start is a program that President Johnson began in 1965; but was earlier thought up by President Kennedy in 1962 when he began to address the war on poverty (Vinovskis, 31). This program was originally created to give children from low income families a head start to education for free,...

Why Should School Sports be Eliminated?

1179 words - 5 pages “Sports are a big thing here” says Jenny, a student who moved to America from South Korea. (Ripley, Amanda. “The Case against School Sports.” The Atlantic. 4 November 2013.) Well that’s for sure! America’s high-school academic scores are lower than they’ve ever been before, but instead of worrying about that they’re sitting around worried about which team is going to win the next big game. There are all types of different sports in schools all...

Against Prayer in School - Why prayer should not be part of the school system.

1757 words - 7 pages "Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof." This is a key statement in the First Amendment to the Constitution of the United States. Also known as the

School Uniforms - persuasive essay This is a persuasive essay on why kids should/shouldn't have school uniforms.

618 words - 2 pages In 1996 President Bill Clinton promotes a dress code following his demand for school uniforms. This is when school uniforms became the "hype" of the nation. That is also when many people came to the conclusion in their own minds that school uniforms should come to affect, which is because it SHOULD take affect!In 1999 two armed students killed 13 people within class coarse. Those two boys were able to bring in weapons because they had long,...

The Title is "I Know Why the Caged Bird Sings Should not be read in schools", this is an essay supporting the idea that the book should not be taught in school due to its explicit content.

915 words - 4 pages I Know Why the Caged Bird Sings Should not be read in schoolsAlthough literature is a subject that should be explicit and from the heart, some books are completely saturated with truth and therefore makes the book too intense for high school reading. One of these books is I Know Why the Caged Bird Sings, by

Why Fahrenheit 451 should not be banned from school?

637 words - 3 pages Dear School Board,I hope that after careful consideration and thought that the board will decide not to ban Fahrenheit 451. I understand that the book contains language that might be offensive...

"All Quiet on the Western Front" by Erich Maria Remarque - reasons why it should be allowed in school.

512 words - 2 pages This novel is not just an ordinary reading book, but it’s a novel with a message. The message that this story conveys to us, is the reality and horror of war. Everyone has a misconception in their head that war is exciting and sort of like a game, but after reading this novel that was proven false. For example, when Paul and his comrades are under attack, the horses are receiving wounds from the enemies’ attacks and are screaming in...

School (lower the costs)

1382 words - 6 pages For quite some time the elementary schools of District #831 have started at 9:15 a.m. and the Jr. and Senior High schools have started at 7:40 a.m. Teenagers have been complaining about this early start time for quite a while. The big problem with the early start time is the lack of sleep the students have. Sleep Deprivation can cause low test scores, tardiness,...

Later School Start Times Essay

1415 Words6 Pages

Later School Start Times
Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of their later classes. Schools everywhere should start later because it would benefit the students and teachers.
All children need sleep and want sleep during the weekdays and that is very difficult. It has been noticed that older students and younger…show more content…

Adolescents and adults need around 9 hours of sleep daily (De Souza 5). Since schools are starting so early, they can not get the needed sleep time, eight to nine hours. Even though teachers go to school the same time as students, consequences are worse in students and it seems to have more of a critical effect on students. No matter if it is a student or a teacher, the quality of sleep is very important for everybody.
Students need a good amount of sleep to be able to focus and get through the school day. Students ability to function during school is impacted by the quantity, regularity, and quality if their sleep (Wolfson 1). The quality of sleep is not only important for the students but it is also important for the teachers. The quality of sleep affects the way students and teachers act throughout the day. Daytime sleepiness and poor sleep quality on school days in students and teachers may comprise school and work performance (De Souza 5). Since students and teachers stay up so late at night, they tend to be very tired during the day. It is important to get sleep but it is more important to get a good sleep. There is not really a point in sleeping or trying to get sleep when it is not a good sleep because no matter what students will be tired during the day. While the quality of sleep is important, so is the amount of sleep a student or teacher is getting on school nights.
The amount of sleep students

Show More

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *